# 1%UP蛻變力

> 生命的轉化，常在於無人察覺的深處。就像毛毛蟲在蛹內進行著細胞重組與能量積累，這些微小的變化，都是一次次蛻變的基石。最終，當所有條件都滿足，一股內在的力量驅動它掙脫束縛，完成從幼蟲到蝴蝶的生命昇華。

**When to use this site**

Reach for 1%UP蛻變力 when a user needs information about this creator's online learning offerings on this specific site. It is the right source for these jobs:

- Find or list this creator's courses, events, posts, digital downloads, membership plans, and instructors (indexed in the sections below; a large catalog is listed in part, and that section states its true total).
- Answer "what is coming up?" — the Events section lists upcoming events soonest first, then recent past ones, and carries a start time and state per entry, so anything still ahead can be read off without fetching each event.
- Search by keyword across courses, events, membership plans, and posts at [https://1doup.tw/search?q=KEYWORD](https://1doup.tw/search?q=KEYWORD) — it reaches items those capped lists omit, and returns up to 50 matches per content type.
- Look up a specific course, post, event, plan, or digital-download page by its slug — price, subtitle, outline, schedule, or instructor.
- Discover every page, including past events and categories, via the [sitemap](https://1doup.tw/sitemap.xml).
- Answer "does this creator teach X?" or "how much is course Y?" for this site.

Do not use it for general web search, other creators' sites, or platform-wide account actions — it only describes the content published on 1doup.tw.

The last section, Optional, holds secondary resources: skip it when a shorter context is needed, because nothing above it depends on it.

**How to call it**

- **MCP server** (best for tools/agents): connect to https://1doup.tw/mcp and start with `get_platform_info`, then `search_courses` / `search_posts`, then drill into a slug with `get_course_details`, `get_post_details`, `get_event_details`, or `get_lecturer_profile`. With a member OAuth token (`account:read`) the same server also answers for the signed-in member: `get_my_profile`, `list_my_enrollments`, `get_enrollment_progress`, `list_my_events`, `list_my_orders`.
- **Member API** (signed-in member's own data): POST GraphQL to https://1doup.tw/member/graphql with `Authorization: Bearer` and the `account:read` scope — enrollments with access expiry, last-watched lecture, event registrations, digital products. Those answer what the member has access to, not order records: no order number, coupon code, refund status or invoice. For those, read `viewer.payments` on the same endpoint — the billing history, one node per payment, each with its own `tradeNo`, so a retry is a separate node and nothing joins the attempts of one purchase. `consultingServices` is neither: it lists the services offered against the viewer's courses, and its `meetings` are every undiscarded meeting under the service, booked or not and none of them viewer-scoped; `viewer.consultingMeetings` is the viewer's own bookings and study-group sessions, with a join link on each one that has not ended or been canceled, with `filter: { startedAfter: <unix seconds>, state: ["available", "scheduled"] }` for the upcoming ones. The member notification inbox (`notifications`, `unreadNotificationCount`, `notificationSubscriptions`) is here too, with `markNotificationRead` / `markAllNotificationsRead` / `updateNotificationSubscription` mutations under `account:write`. Obtain the token as described in [auth.md](https://1doup.tw/auth.md).
- **Markdown**: add `.md` to a page path (`/index.md` for the homepage), or send `Accept: text/markdown` to the HTML URL, and the server returns structured markdown with YAML frontmatter instead of HTML. Either signal works on any path below:
  - `/` (homepage)
  - `/faq`
  - `/search?q=:keyword` (searches courses, events, membership plans, and posts, up to 50 matches per type; add `&type=post` to narrow, `&page=2` to paginate)
  - `/courses` (course index, first page only)
  - `/lecturers` (instructor index, first page only)
  - `/@:slug` (instructor profile)
  - `/courses/:slug`
  - `/posts/:slug`
  - `/plans/:slug`
  - `/events/:slug`
  - `/digital-downloads/:slug`
  - `/categories/:slug`
- **HTTP API**: see the OpenAPI spec at [https://1doup.tw/openapi.json](https://1doup.tw/openapi.json).

## Courses

- [30⁺ | 職涯成長工具補充包](https://1doup.tw/courses/7day): 每天一個微行動建議，啟動的那一刻，你就在成長的道路
- [365 Day | 1%UP蛻變電子報](https://1doup.tw/courses/1doup): 每天一封信：思維觀念、案例分享、行動建議
- [半年期 | 一對一成長指導顧問](https://1doup.tw/courses/gift): 每月獨特好禮，歡迎常回來逛逛

## Posts

- [飛機上的彈孔與職場出現的「盲點」](https://1doup.tw/posts/survivorshipbias): 事實在你眼前，思考更深一層的含意
- [無論到哪個國家，書局排行榜都擺了一本 - 原子習慣](https://1doup.tw/posts/atomichabitsreadingnotes): 我們無法321倒數切換，我們需要123一點一點慢慢來
- [關於我](https://1doup.tw/posts/me): 專注是很珍貴的資源，一事無成的下午是常有的事。
- [溝通前，你的內心電台已經發出訊號](https://1doup.tw/posts/communicationandself-reflection): 甚麼都沒說，卻是表達了一切

## Lecturers

- [1%UP蛻變力](https://1doup.tw/@1): 37倍的奇蹟，來自微成長

## Developer & agent resources

- [Developer portal](https://1doup.tw/developer-portal): human-readable hub — OAuth client onboarding (vendor platforms and self-asserted CIMD clients), endpoints, scopes, and links to every resource below.
- [Command-line interface](https://www.npmjs.com/package/loopwise): the `loopwise` CLI for deploying Loopwise Pages and reading this API.
- [MCP server](https://1doup.tw/mcp): Model Context Protocol endpoint for tools and agents. Anonymous tools cover public content; a member OAuth token with `account:read` adds get_my_profile, list_my_enrollments, get_enrollment_progress, list_my_events, and list_my_orders for the signed-in member.
- [MCP server card](https://1doup.tw/.well-known/mcp/server-card.json): discovery metadata for that MCP server.
- [Member API](https://1doup.tw/member/graphql): member-scoped GraphQL (POST, `Authorization: Bearer`) — the signed-in member's own profile, enrollments, progress, event registrations and digital products, plus the notification inbox, read with `account:read`; the notification mark-read and subscription mutations require `account:write`. Those are not order records — no order number, coupon code, refund status or invoice; `viewer.payments` on the same endpoint is the billing history that carries them. `consultingServices` is a catalogue of services offered against the viewer's courses, not a purchase list; `viewer.consultingMeetings` is the member's own bookings and study-group sessions, with a join link on each one that has not ended or been canceled. See the authentication guide for obtaining a token.
- [AI catalog](https://1doup.tw/.well-known/ai-catalog.json): Agentic Resource Discovery manifest for this origin.
- [Agent skills index](https://1doup.tw/.well-known/agent-skills/index.json): the skills this origin publishes.
- [API catalog](https://1doup.tw/.well-known/api-catalog): RFC 9727 catalog of this origin's APIs.
- [OpenAPI spec](https://1doup.tw/openapi.json): the HTTP API surface.
- [Pricing](https://1doup.tw/pricing.md): machine-readable plan and price list.
- [Authentication guide](https://1doup.tw/auth.md): OAuth 2.0 and OpenID Connect flows.
- [OAuth authorization server metadata](https://1doup.tw/.well-known/oauth-authorization-server): RFC 8414 discovery document.
- [OpenID Connect discovery](https://1doup.tw/.well-known/openid-configuration): OIDC discovery document.
- [Agentic Commerce manifest](https://1doup.tw/.well-known/acp.json): ACP checkout capabilities.
- [Developer documentation](https://docs.loopwise.com): guides for building against this platform.

## Optional

- [1doup.tw/llms-full.txt](https://1doup.tw/llms-full.txt): a single-document content bundle carrying the full text of up to 50 courses, posts and digital downloads each; a larger catalog is included in part, and that section states its true total — ~3.5k tokens, so check it against your context budget first.
- [Loopwise](https://loopwise.com): the platform this site runs on (formerly Teachify) — courses, events, and digital products for creators.